Colon hydrotherapy is a completely natural treatment that is enjoyed by thousands of
people every day, from celebrities and film stars to ordinary people of all ages, from all
walks of life. It may seem a little strange at first, but the more you learn about the
treatment and its many benefits, the more you’ll see that it is a very normal and natural
way to take care of your health and wellbeing.
A brief history of colonics
Colon cleansing is not a new idea; in fact, it has been carried out for thousands of years
by people across the world who have enjoyed the health benefits of the treatment.
Today, the treatment is safer and simpler than ever.
An age-old treatment
The ancient Egyptians and Greeks practiced inner cleansing, as did traditional Chinese
and Indian civilisations. Each of these cultures realised the many health and wellbeing
benefits of this natural treatment, and the fact that it has endured for so long, and has
spread so widely, is a testament to its effectiveness.
Around the turn of the 20th century, the first present day colonic equipment was
developed. Up to the late 20’s many doctors had colonic systems in their surgeries and
similar equipment was found in hospitals too. Articles dealing with colon health
frequently appeared in prestigious medical and scientific journals until the early 1930’s.
Today, hospitals have largely replaced colonics with cheaper purgatives and laxatives,
although some people find these unpleasant and ineffective.
Modern Colon Hydrotherapy
While the treatment has taken many forms over the centuries, the essence of the
therapy has remained the same – a gentle wash out of the colon or large intestine, using
warm water to remove waste matter, rehydrate and exercise the bowel.
Today’s therapists use hygienic closed systems, with clean, filtered water to cleanse the
colon quickly and easily, with no fuss, no mess and no smell, making modern colon
hydrotherapy safer and more convenient than ever before.
This makes a modern colon hydrotherapy treatment as normal and natural as any other
part of your regular health and wellbeing regime. Many of our clients have colonics on a
regular basis, to complement other healthy lifestyle choices such as healthy eating,
stress management and regular exercise.
Why have a colonic?
People have colon hydrotherapy for a wide range of reasons. Some are looking for relief from the
symptoms of IBS and other gastro-intestinal problems such as bloating, constipation or diarrhoea,
while others simply want to maintain and improve their digestive health and enjoy the fresh, light
feeling and enhanced energy levels that often comes from the treatment.
Unhealthy modern lifestyles
Even with the best will in the world, few of us eat as healthily as we should, or take enough exercise.
Unfortunately, our bodies simply aren’t designed for this sedentary lifestyle fueled by processed
and refined foods full of chemically synthesized ingredients. Inevitably, this upsets the natural way
your digestive system works, leading to a range of negative effects on your health, from digestion
and bowel problems, to lethargy and headaches.
How a colonic can help
Colon hydrotherapy works with your body, helping to return your digestive system to a more
natural, healthy state. The gentle flow of water works in two ways: firstly it cleans out waste matter
in the colon, and secondly it stimulates the natural nerve and muscle action of the bowels to
encourage proper bowel function.
Unlike an enema, colon hydrotherapy, combined with gentle abdominal massage from your
therapist, can reach the full length of the large intestine, ensuring a thorough cleanse and the
maximum benefit.
Benefits beyond the bowel
Colon Hydrotherapy gives many people a sensation of overall well-being and energy and it’s often
the inspiration for a healthier diet and lifestyle all round.
What’s more, since your digestive system is closely linked with the rest of your body’s functions, the
therapy may also help you with headaches, allergies and acne, and improve mental and physical
sluggishness. And when you feel good on the inside, it shows on the outside, bringing out your
natural beauty through clearer skin and brighter eyes.
Who are colonics for?
Almost anyone can benefit from a colon hydrotherapy treatment, whether they are currently
experiencing digestive problems or not.
Experience shows us that colonics can provide relief from the symptoms of a wide range of digestive
disorders, including IBS, constipation, bloating and wind. Many of our clients find that colonics offer
help where modern medicine has failed, especially where symptoms have been dismissed under the
catch-all diagnosis of IBS.
However, colon hydrotherapy is not just for digestive problems, it can also work to keep your bowels
healthy, in the same way that visiting the gym can help keep you fit.
Young or old, male or female, healthy or suffering, colon hydrotherapy is for almost everyone from
all walks of life. However, there are some circumstances in which the treatment is not
recommended.
Who shouldn’t have colonics?
There are a few people who are advised not to have colon hydrotherapy, such as people who have
had certain types of recent surgery or who currently suffer from:
Uncontrolled high blood pressure
Severe haemorrhoids
Severe anaemia
Rectal bleeding
Heart disease
Strangulated abdominal or inguinal hernias
Fissures or fistulas
Kidney failure / insuffiency
Bowel or rectal cancer
Liver disease
Colitis / Crohns disease
GI haemorrhage / perforation
You are also advised not to have a colonic if you think you may be pregnant. However, there is no
reason not to have the treatment during your menstrual period.
What will happen at your appointment?
Your first appointment will usually last about an hour and a half and will include a consultation,
medical questionnaire and a full explanation of the equipment and procedure.
Our therapist have a friendly, open-minded, listening approach that helps us consider some of the
possible causes of your digestive problems, and suggest some positive changes you need to bring
your lifestyle back into a natural balance with your body.
Following your consultation, the therapy itself takes around 45 minutes, during which modern,
hygienic equipment gently cleanses your colon using warm filtered water, in a simple, dignified
procedure.
How does colon hydrotherapy work?
Warm filtered water is introduced into your colon through a small tube called a speculum that is
gently inserted about an inch and a half into your rectum. As the warm water enters, you’ll feel a
fullness as your colon fills up, then a relaxing feeling as it empties. The water pressure and
temperature are carefully controlled and all waste is drained away discreetly in a closed system with
absolutely no mess or odours.
This filling and emptying is repeated several times and massage is applied to your abdomen. Unlike
an enema, colonic hydrotherapy reaches the whole length of your large intestine, with the massage
from your therapist helping to ensure you benefit from an effective cleanse.
Your complete discretion is assured
There’s no need to be concerned about the treatment as your therapist understands the sensitivity
of the therapy and will work to preserve your dignity at all times. You’ll be given privacy to change
and have access to private toilet facilities. You will only be exposed for a few seconds for the
insertion of the speculum, and after that you’ll remain covered throughout the treatment.
Our therapists appreciate that you’ll feel a little embarrassed by such a personal procedure and
they’ll do all they can to put you at your ease.